Helpful Resources and Health Links
COVID-19-Related Wellness and Resilience Resources
General Information
Assessment Centres Information
- Toronto Region COVID-10 Assessment Centres
COVID-19-Related Wellness and Resilience Resources
- Three steps to coping with anything (including COVID-19)
- Sunnybrook Your Health Matters: Simple ways of finding happiness in challenging times
- Wellsense – Evidence based wellness with a common sense approach during COVID-19
- Mindfulness and meditation apps (CALM, Headspace) and daily exercise
- Connect (virtually) with healthy social supports and limit exposure to the news cycle
Children
- Talking to Children About Coronavirus (COVID19) American Academy of Child and Adolescent Psychiatry
- Talking with children about Coronavirus Disease 2019: Messages for parents, school staff, and others working with children
Other Helpful Resources
Telehealth
Do you have a medical question outside of our office hours? Contact Telehealth for medical advice from a registered nurse at 1-866-797-0000 or TTY: 1-866-797-0007, or visit their website.
Toronto Public Health Immunizations
When your child has received a vaccine, please send the information to Toronto Public Health. Go to the website to find out how to report.